I need to be honest with myself. I am never going to have a healthy relationship with food. I have struggled with food from the age of eight. Anything from emotional eating binge eating, depriving myself to self sabotage if a meal plan actually starts to work. I abuse food all the time. I’ve … More In order to change, you have to get real with yourself.
I started a YouTube Channel 🙂 I have wanted to do this for a long time but I was nervous. I don’t have any equipment, lighting and I don’t know how to edit.. Haha. Only they were all excuses for me to not start. I am a newbie, I can’t be perfect right away. The … More I’m on YouTube!
I have slowly been killing myself over the last ten months. Working a job that although I liked elements, it has more negative than positive. I was training like crazy for a body building competition. From the minute I woke up till the minute I went to bed I stressed over the thoughts of “did I train … More Are you killing yourself slowly?
Today is World Vegan Day! I had wanted to be vegan for a long time. Partly because I thought it would help me lose weight. I tried several times and always failed because I was under eating and missed the taste of meat. I watched a documentary called Earthling’s by Shaun Monson narrated by Joaquin … More World Vegan Day! My Thoughts