How many times today have you looked in the mirror? Was there any aspects of your face, hair, body, you tried to “fix” to look more presentable? Have you looked at your stomach, second guessed what to wear and what you were going to have for breakfast. Did breakfast consist of something you wanted to … More It’s all about how you look, not what you know.
Have you ever wanted to drop everything you were doing and leave. Leave work, leave the stress, noise and even some people. Have a fresh start somewhere new. The thought excites you. You smile and bask in the wonderfulness, the endless possibilities that could lie before you. But there is a moment when you get … More Moving On
Learning to live alone was one of the most rewarding things I have ever done in my life. I moved into an apartment with my then partner, It didn’t work out and next thing I found myself living alone totally unprepared for what lay before me. My relationship was not a healthy one, infact it … More Learning to live alone.
I have been left overwhelemed by all the love and support my cat Oscar and I have recieved over the last few weeks. I found Oscar three years ago abandoned at the side of the road. He was only four weeks old. I took him in and we have looked after each other ever since. … More Thank you for loving us.
My earliest memory is of leaving church with my Mother. Mass was FINALLY over and I was dragging my poor Mother as fast as my two little legs could carry me to our local store to buy penny sweets and whatever toy or comic book I could sweet talk her into getting me. Most of … More Chapter 1 ~ Childhood Innocence.
I need to be honest with myself. I am never going to have a healthy relationship with food. I have struggled with food from the age of eight. Anything from emotional eating binge eating, depriving myself to self sabotage if a meal plan actually starts to work. I abuse food all the time. I’ve … More In order to change, you have to get real with yourself.
Do you ever sit alone in your bedroom and just cry.. Sometimes it is at night when you are alone, sometimes it’s in the morning when you need to cry and get the hurt out before you can slap on your happy face and show a mask to the world.. All my life I have worn … More Are you wearing a happy mask?