Hello Everyone. I’m Back! Life changed dramatically, I’ve needed time to adapt. Now I am in a really good place. Oscar (my cat) has adapted to living in the country, is able to walk again and is loving his life ❤ Celebrated my 30th Birthday with some AMAZING Vegan Carrot cake. Met a wonderful man. … More How to go vegan.
When we start to recover my advice is to eat whatever foods you feel comfortable with. Don’t worry about how healthy or unhealthy they are. The goal is to get the volume of food and drinks up and to increase your appetite. In the case of someone who binges, I would focus the binge urges … More The key to lasting health and happiness.
One of the hardest things I ever had to learn was how to eat again at the age of twenty three. I had known I was fat since the age of eight. By then my eating habits were already poor, only I didn’t know it. When I found out, that’s when the unhealthy behaviours mentally … More Learning to eat again.
Every day we are bombarded with images and what social media says is beautiful. I have always wondered who sets these standards? If beauty is in the eye of the beholder, then why does one eye get to tell the others what is beautiful and what isn’t? Even if you don’t buy magazines, you can … More Who says you are not beautiful?
Christmas and New Years, a time of joy and people getting together. If you ask most people they will tell you it is their favourite time of year. I have always been confused by this. If this is so, why is Christmas and New Years also known as the most depressing time of year, with … More Why I Don’t Celebrate the New Year
What was your New Years resolution?. What is always the number one resolution?.. That’s right, To loose weight. Have you ever told yourself “I’ll start on Monday” and then proceed to eat everything in the house? “Well I bought it and I don’t want to waste money” “I can eat all I want right now … More You Are More Than What You See In The Mirror
As stated in my bio, I am an honest and genuine person. I do not have a degree in journalism, nor do I have any writing experience. I simply write the way I speak. This will make my reviews somewhat different to the “norm”! … Jacobs on the Mall. This is my favourite place in all … More Jacob’s On The Mall Review