In order to change, you have to get real with yourself.

I need to be honest with myself. I am never going to have a healthy relationship with food. I have struggled with food from the age of eight. Anything from emotional eating binge eating, depriving myself to self sabotage if a meal plan actually starts to work. I abuse food all the time.   I’ve … More In order to change, you have to get real with yourself.

I’m on YouTube!

I started a YouTube Channel šŸ™‚ I have wanted to do this for a long time but I was nervous. I don’t have any equipment, lighting and I don’t know how to edit.. Haha. Only they were all excuses for me to not start. I am a newbie, I can’t be perfect right away. The … More I’m on YouTube!

The next Chapter.

As I sit here at my desk, there are many thoughts entering my mind of what I could type to “promote myself”, to “sell myself” to you the reader.Ā  That feeling doesn’t sit right with me. I feel like I shouldn’t have to sell myself, as if I am saying to the universe that I … More The next Chapter.