The Flexitarian Diet

Flexitarian is a marriage of two words: flexible and vegetarian. This is an inclusive eating plan, meaning it does not take away foods but rather adds new foods to those you already eat. Now no one will argue that having more food to eat can be a bad thing. Being flexible isn’t just for yogis. … More The Flexitarian Diet

Ladies, no one cares how smart you are, they only care about how you look.

How many times today have you looked in the mirror? Was there any aspects of your face, hair, body, you tried to “fix” to look more presentable? Have you looked at your stomach, second guessed what to wear and what you were going to have for breakfast. Did breakfast consist of something you wanted to … More Ladies, no one cares how smart you are, they only care about how you look.